Blog

Swim pacing advice that leads back to the blocks.

The Swim Splits blog covers split calculators, race pacing, and meet-day planning for swimmers, coaches, and parents who want practical, event-specific guidance.

March 15, 2026 · Beginner Guide

What Is a Swim Split Calculator and How Do You Use One?

A plain-language introduction to swim split calculators, why swimmers use them, and how Swim Splits turns a goal time into a race plan.

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March 15, 2026 · Race Strategy

How to Pace a 200 Freestyle Race

A practical walkthrough for breaking a 200 free goal time into usable splits without falling into the trap of flat even pacing.

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March 15, 2026 · Distance Strategy

How to Break Down a 500 Free Goal Time Into Splits

A practical guide for distance swimmers and coaches who need pacing targets that make sense over a longer race.

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March 15, 2026 · Coach Workflow

How Coaches Can Build Meet-Day Split Sheets Faster

A coach-focused article about saving time, reducing manual prep, and turning goal times into usable split sheets.

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